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Jace Badia: Overcoming and Healing Combat PTS

“I was angry. Very angry. Because I was no longer in the prime of my life. I went from being an able-bodied person to someone that had to rely on somebody else in the blick of an eye.”

“As soon as my boots touched ground in Iraq it was incredibly hot; it was incredibly scary. There was no way for me to vent – no way for me to relax because it was all mission-oriented. Stress is the only word that comes to mind.”

"Transcendental Meditation has taken the stress out of my life. It has made me relax. The anger is gone, the irritability is on a lesser scale, and I'm sleeping. I used to get three hours of sleep a night, and since I started [Transcendental Meditation], I'm getting eight to ten hours a day sometimes."

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