Research

More than 350 studies on the beneficial effects of Transcendental Meditation® technique to mental and physical health have been published in peer-reviewed scientific journals over the past 45 years.

Featured Research

Universities and Medical Schools

Research has been conducted on the Transcendental Meditation program at more than 250 independent universities and medical schools, including: Harvard Medical School Yale Medical School University of Virginia Medical Center...

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University of California at Irvine

Twelve healthy long-term meditators who had been practicing Transcendental Meditation for 30 years showed a 40-50% lower brain response to pain compared to 12 healthy...

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Medical College of Georgia

(April 2, 2004) Black adolescents at risk to be hypertensive adults can lower their blood pressure through daily Transcendental Meditation, according to research published in...

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Cedars-Sinai Medical Center

Researchers at Cedars-Sinai Medical Center in Los Angeles conducted a 16-week trial of Transcendental Meditation in patients with coronary heart disease. Fifty-two participants (average age...

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University of Michigan

Rita Benn, Ph.D., Director of Education, Complementary & Alternative Medicine Research Center, University of Michigan Preliminary analysis indicated that school climate and gender varied significantly...

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American University

Project Overview This two-year, $1.2 million, randomized-controlled-trial conducted by American University researched the effects of the Transcendental Meditation technique on three–hundred undergraduate and graduate students...

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American College of Cardiology

A symposium highlighting research on the effects of the Transcendental Meditation technique on cardiovascular disease, entitled “Integrative Cardiology,” was held during the annual meeting of the...

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American Psychological Association

The following two recent studies found that Transcendental Meditation practice leads to higher levels of self-development. Higher levels of self-development are associated with higher scores...

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American Medical Association

JUNE 12, 2006 — A relaxation technique known as Transcendental Meditation may decrease blood pressure and reduce insulin resistance among patients with coronary heart disease,...

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National Institutes of Health

The National Institutes of Health have granted more than $26 million over the past 18 years to study the effects of the Transcendental Meditation program...

Research

More than 350 studies on the beneficial effects of Transcendental Meditation® technique to mental and physical health have been published in peer-reviewed scientific journals over the past 45 years.

Featured Research

Other TM Research